How many times a week do you go to supermarket? There are various vegetables with the season in supermarket’s vegetable section. Recently, there are many vegetables in and out of season all through the year. The vegetable contain much nutrition. What do you look of vegetables, when you buy it? Do you want to buy fresh vegetable? I make a kind of vegetables list of way to be able to distinguish well fresh vegetable.
first, I talk about to choose fresh Natsu-yasai(vegetable in summer). After this, you will look at Natsu-yasai in supermarket. Natsu-yasai is vegetable which contain carotene, vitaminC and vitaminE. It is said eating Natsu-yasai helps to beat the summer heat. I resarch okra, pepper, pumpkin and tomat all of the Natsu-yasai.
Okra (vebetable in summer)
The pod have tension. If okra have black-spotted, it woulf be pretty old.
Pepper (vegetable in summer)
The cut edge of pepper’s stem is fresh, flesh thick and shiny a peapper.
pumpkin(vegetable in summer)
A good pumpkin is hard and heavy and the top of the pumpkin is dry. You choose dark green skin. If you buy half a pumpkin, it is good to choose fleshy and dark yellow color . You choose not dry around the seed.
Tomato(vegetable in summer)
A good tomato is beautiful color and way too heavy. The top of tomato is green color and not wither. The tomato was ship state of half ripen. When you use such a tomato , it put in the sun and make to red.
Second, I talk about general vegetable.
Cabbage
(cabbage in spring)
A good cabbage is soft leaf and light(not small). If you buy half a cabbage, it is good to choose loosely formed.
(cabbage in winter)
A good cabbage is hard leaf and heavy. If you buy half a cabbage, it is good to choose tightly formed and core is thin.
Cucumber
You touch cucumber’s thorn, strong thorn is fresh. You choose whole cucumber has tension and not dry. Green is dark, even length is best.
Carrot
Orange is dark, you choose the thing which the surface dose not have the irregularities, and it smooth. If you choose the part of the neck is green, it would not delicious because that carrot grew come out from soil.
Onion
Brown skin is enough dry things. When you touched onion, you do not buy it if a soft thing, discolored thing and grew out root. A root is small and a thing with the heaviness is good.
Radish
There is heaviness, a fresh and shiny is the best. If radish has a leaf, you choose it is blue and have a tension. It is easy to judge that has a leaf. You should avoided that the surface of the skin is uneven and split thing.
Shiitake
A good shiitake is a cap(kasa) is fleshy and not open, a stem is short and thick. You not buy the backside gets wet, and a brown thing.
The way to choose is different by vegetables. We need to eat many vegetables. I want to choose fresh vegetables. When I go to supermarket, I look vegetables closely. In reference to list , please choose fresh vegetables.
Interesting.
返信削除Do you think any of our students grow their own vegetables?
Thank you:)
返信削除Good think!!I want to grow vegetables at porch.
Recently, increasing number of women begin growing vegetable at porch.
I think enjoy to grow vegetable!!
It is very useful for me. I often buy pumpkin but i didn't care about it. It is important to check them to get good one!
返信削除Do you often buy vegetables to cook for yourself?
Thank you!
返信削除I research way to choose fresh vegetables I interesting it.
I some time buy vegetables to cook, because I live with family. But my mother ask me to cook, I buy vegetables.
I like some vegetables. I am ベジタリアン. What foods do you hate?
返信削除Thank you, chelsea:)
返信削除The vegetable have many nutrition,good thing to eat vegetables!
I hate celery and corn soup.
Corn soup is very very hate;(
smell,taste, I hate it!!